Wellness and Social Emotional Learning Resources
We miss you, Stratford Dolphins! Click on a page below to find videos, links, notes, and ideas from your Wellness Services team at Stratford Landing. Check often for new and interesting activities!
-Ms. Baker, Dr. Phifer, Mrs. Kasparek, Mrs. Roop
SEL Summer Activities: Understanding Emotions
It always helps to talk about our feelings. Sharing our feelings makes them less scary. Look at the videos below to find out more about being brave, feeling hopeful, and more.
SEL Summer Activities: Building Resiliency
Learn how to bounce back when faced with stress and adversity!
SEL Summer Activities: Practicing Mindfulness
Mindfulness is being fully present in the moment. Using mindfulness activities has a number of benefits, including decreasing stress and anxiety.
SEL Summer Activities: Choice Board Activities
Enjoy working on fun activities highlighting kindness, managing emotions, and more.
Dolphin Zen Den
You can come here when you need to take a break, rest, and recharge. Take time to explore these activities.
Middle School Readiness
Don't worry, 6th graders! You're going to be fine. Here are a couple of videos to help you prepare for the change.